Crossfit Payson is a box in Payson AZ. BE BETTER THAN YOU WERE YESTERDAY.
Crossfit Payson and Captain Crossfit will be at the third annual 19 Hotshots Memorial.


Honoring the 19 Fallen Granite Mountain Hotshots

To be held at: Captain CrossFit | 420 N. 6th Street - Prescott, AZ 86301

Please join us to honor the lives of the 19 Fallen Hotshots from the Yarnell Fire.

I first found the love of Crossfit in 2012. I was looking for another method of training to suit my needs a little better to improve my rugby performance but also I was bored with the "global gym" routine. With the help of a friend, who was Crossfitting at another box, we found East Valley Crossfit in Chandler AZ. She explained to me what "Crossfit" is. She knew Crossfit would be perfect for me because not only would it help with my performance on the field but it would help with my everyday movements, (functional movements). After a year of training at EVCF, I then realized that Crossfit was becoming a big part of my life. In the summer of 2013 my family and I moved back to my home town (Payson). I then got my level 1 certification and also my CrossFit Football certification. While training I discovered another passion, and that was coaching. Two years had gone by when my wife and I discussed an opportunity to open our own gym. With the support of family and friends we decided to take a huge leap and open what is now Crossfit Payson. Qualifications: Crossfit Level 1 Trainer, Crossfit Football Certification
SUe Menegay Sue was introduced to Crossfit by a friend in 2010 at age 57. She found Crossfit to provide a competitive yet supportive community that she hadn’t experienced since her years as a marathon runner. Sue became a Level 1 Trainer in 2013 to learn all she could to help minimize her risk of injury and increase her own longevity and performance in the sport and eventually wanted to share her training and experience with others. In 2014 she received her Crossfit Mobility Certification. Through Crossfit she began to realize her own body’s full potential and believes that anyone, at any age, can do crossfit. Sue takes pride in watching others grow and her greatest reward is helping people achieve their goals. Her Strength and Mobility Classes at Crossfit Payson help restore, build and improve functional movements that all body’s use in everyday life, giving everyone a better quality of life, whether its to just pick up their grandchildren or to further develop as a Crossfit Athlete. Sue loves everything about Crossfit and it’s communities, and helping members develop as athletes. You may even hear her say: " Crossfit is my fountain of youth" Qualifications: Crossfit Level 1 Trainer, Crossfit Mobility Trainer, Registered Nurse

CrossFit Payson was established in early July 2015. We are a small town, hardworking gym that has a ton of heart, and have a huge love for CrossFit. We focus on improving your strength, stamina, flexibility, speed, power, accuracy, agility, balance, coordination, and cardio endurance. And your everyday functional movements. There is a place for everyone at CrossFit Payson. We work with a variety of ages, skill levels, and physical abilities. At CrossFit Payson we take pride in our "coach and student relationship". We believe that having a good relationship is a huge part what makes CrossFit great. A fun, hardworking, supportive community that all have the same goal.


To be better than we were yesterday.


Phone: 928.978.2670


400 E Highway 260 Suite P - Payson, Arizona

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Photography by Jeannie Herford |